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wellbeing workshop curriculum aligned

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Designed for Early Intervention
Work with school's strategic & implementation plans
Customised to the Cohort's Needs through teacher & wellbeing input
Evidence based therapies used
Social, Emotional'
& Behavioural Focused
We educate on Mental Health Literacy
Focused on Positive, Inclusive, & Supportive workshops
Programs are
Skills focused

Why your
school needs us!
1
We’re passionate about supporting young people through a proactive, preventative approach.
2
Our founder served as a student wellbeing counsellor, gaining firsthand experience with the challenges both teachers and students face.
3
We align our workshops with the school's Annual Implementation Plan & Attitude to School Results, ensuring we contribute to the broader goals of the school community.

4
Our workshops blend psychoeducation with a mix of individual activities and fun group exercises.
5
We utilise a range of evidence-based therapies, including Solution-Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Timeline Therapy.
6
We collaborate with your teachers and year level leaders to tailor our programs to meet the specific needs of your school.
Mental Health Stats in Australia
Derived from the Australian Bureau of Statistics
40%
of psychologists closed their books to new clients at the end of 2022.
39%
of people with a mental health condition delay seeking support due to costs or waitlists.
24%
think their problem isn't serious enough.
42.9%
of people aged
16–85 years had experienced a mental disorder at some time in their life.
38.8%
of people aged
16–24 years had a 12-month mental disorder.